Weigh In record (no journal entry) for 08 September 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1343 kcal
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Fat: 68.39g | Prot: 63.63g | Carb: 116.33g.
Breakfast: Huevo Cocido, Corona Chocolate, Huevo Cocido. Lunch: Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Mayonesa (Baja en Calorías), Atún en Aceite (Enlatado). Dinner: Agua del Grifo, Empanada de Carne, Empanada de Carne. Snacks/Other: Colombina Bonbonbum, La Especial Maní Kraks. more...
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