Weigh In record (no journal entry) for 08 September 2018
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115.7 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1498 kcal
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Fat: 59.16g | Prot: 70.63g | Carb: 169.22g.
Lunch: Grandiosa Pepperoni , Puffet Ris Kornprodukter. Dinner: Ispinne (Sukkerfri). Snacks/Other: Nidar Smash, Ringnes Solo Super. more...
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gaining 1.0 lb a week
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