Weigh In record (no journal entry) for 08 September 2018
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122.6 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1035 kcal
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Fat: 59.73g | Prot: 17.89g | Carb: 111.72g.
Breakfast: Помидоры, Булгур (Вареный), Гречка с Овощами, Селянське Масло Сливочное. Lunch: Ласунка Мороженое Гран-При, АВК Королевский Шарм. more...
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losing 15.4 lb a week
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