Weigh In record (no journal entry) for 08 September 2018
|
152.3 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
1305 kcal
|
Fat: 58.61g | Prot: 44.48g | Carb: 149.55g.
Breakfast: Paquito Compote Pomme Poire sans Sucre Ajouté, LU Prince Choco. Lunch: Vinaigrette, Salade Verte, Jambon, Monoprix Beurre Doux, Wasa Authentique, Oeuf. Dinner: Sirop d'Erable, Banane, Confitures et Conserves, Nutella Nutella, Crêpe Ordinaire. Snacks/Other: Carambar Caranougat, Carambar Caramel. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mani25's weight history
|