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empecé la dieta con un peso de 112 y en tres semanas baje a 104
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229.3 lb
Lost so far: 25.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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621 kcal
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Fat: 11.45g | Prot: 78.15g | Carb: 48.19g.
Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo Blanco Cocido, Pan Integral, Pechuga de Pollo sin Piel. Snacks/Other: Arcor Caramelos Frutales, Ser Yogurt Bebible Multifruta (185g), Gallo Chocobar de Arroz. more...
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losing 177.5 lb a week
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 Comments
Que bueno felicitaciones 💪🏼
07 Sep 18 by member: eze2222
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07 Sep 18 by member: Mga87
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IreaJam's weight history
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