SorayaAnm's Journal, 07 September 2018

Seguridad ante todo...
131.2 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2018:
1332 kcal Fat: 61.94g | Prot: 80.62g | Carb: 110.91g.   Breakfast: FL24 Protein Whey Chocolate, Freezer Fruits Fresas Rebanadas Congeladas, Lala Soy Vita 3 Nueces. Lunch: Sandwich de carne molida, Crema de chicharrón placero. Dinner: Tía Rosa Conchas, Mantecado, Dolce Gusto Café Au Lait. Snacks/Other: Nestlé Carlos V Blanco. more...
losing 1.5 lb a week

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