Weigh In record (no journal entry) for 07 September 2018
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212.7 lb
Lost so far: 18.7 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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2173 kcal
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Fat: 78.37g | Prot: 48.76g | Carb: 305.21g.
Lunch: Capri-Sun Tropical, Simplement Bon et Bio Escalope de Soja Panée, Leader Price Macédoine de Légumes en Conserve. Snacks/Other: Eco + Blé Soufflé au Miel, Thé Vert, Rita Gaufres Fourrées, Action Gateaux Fourré aux Amandes. more...
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steady weight
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