CIDALIA 1's Journal, 07 September 2018

Weigh In record (no journal entry) for 07 September 2018
150.8 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2018:
990 kcal Fat: 35.46g | Prot: 60.85g | Carb: 102.92g.   Breakfast: Continente Iogurte Líquido Magro. Lunch: Café Expresso, Salada Verde Mista, Bife de Peru Grelhado. Dinner: Babybel Mini Babybel Light, Melão, Cuétara Cracker Integral . Snacks/Other: Pêssego, Água, Vitalis Água Mineral Natural, Serra da Estrela Água de Nascente, Serra da Estrela Água de Nascente, Lidl Iogurte Grego, Água, Água, Água, Água, Água, Lidl Iogurte Grego. more...
gaining 0.2 lb a week

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