natalia_demarco's Journal, 07 September 2018

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Weigh In record (no journal entry) for 07 September 2018

147.0 lb Lost so far: 45.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2018:

808 kcal

Fat: 38.71g | Prot: 55.49g | Carb: 60.75g. Lunch: Melanzana, Dolce Natura Mozzarella, Pomodori Ciliegini, Uovo Sodo. Dinner: Despar Albume d'uovo Pastorizzato, Pomodori Ciliegini, Philadelphia Philadelphia Active, Despar Piadina Integrale Bio . Snacks/Other: Mele Gala, Mandorle. more...

1625 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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natalia_demarco's Journal, 07 September 2018

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