Weigh In record (no journal entry) for 06 September 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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751 kcal
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Fat: 57.49g | Prot: 36.30g | Carb: 23.21g.
Lunch: Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Pepino Japonês, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho-Roxo. Dinner: Fugini Molho de Tomate, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho-Roxo, Seara Linguiça Toscana. Snacks/Other: Morangos. more...
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losing 3.9 lb a week
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mari sartorio's weight history
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