Weigh In record (no journal entry) for 16 August 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2012:
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2441 kcal
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Fat: 96.68g | Prot: 110.83g | Carb: 301.68g.
Breakfast: Sweet Rolls - Orange with Icing, Apples. Lunch: crackers, lipton chicken noodle soup. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), hi top ranch dressing, sour cream, butter, baked potatoe, chicken breast. Snacks/Other: cheese stick, Cinnamon Raisin Granola, planters salted peanuts. more...
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2911 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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