Weigh In record (no journal entry) for 05 September 2018
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181.4 lb
Lost so far: 13.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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652 kcal
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Fat: 30.41g | Prot: 65.11g | Carb: 35.78g.
Lunch: Cooked Egg White, Butterball Everyday Turkey Bacon. Dinner: Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: Gala Apples, Lindt Lindor Truffle Balls. more...
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gaining 1.4 lb a week
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carolmarie128's weight history
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