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Tanjalebedeva
Journal
05 Sep 18
Tanjalebedeva's Journal, 05 September 2018
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 05 September 2018
138.7 lb
Lost so far:
4.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2018:
321 kcal
Fat: 6.09g | Prot: 8.56g | Carb: 63.94g.
Lunch:
Овощное Рагу, Салат Овощной.
Snacks/Other:
Сухофрукты, Яблоки, Кофе.
more...
1539 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.6 lb a week
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