Weigh In record (no journal entry) for 05 September 2018
|
145.9 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
775 kcal
|
Fat: 27.18g | Prot: 55.61g | Carb: 79.75g.
Breakfast: Ciambelline al Vino, Latte Parzialmente Scremato. Lunch: Zucchine Trifolate, Penny Market Olio Extra Vergine di Oliva, Radicchio Rosso, Spigola. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pane al Latte. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annam.bucci's weight history
|