Weigh In record (no journal entry) for 05 September 2018
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136.7 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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1324 kcal
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Fat: 42.31g | Prot: 82.11g | Carb: 130.37g.
Lunch: Nektarinen, Snickers Snickers, Käse und Schinkensandwich, Milch 1,5%. Dinner: All Stars Hy-pro 85 Weiße Schokolade, Milch 1,5%, Zucchini, Aldi Dornfelder Rotwein Lieblich, Rama Cremefine Zum Kochen, Cocktailtomaten, Gelbe Paprika, Bernard Matthews Hähnchen-Kassler. Snacks/Other: hanuta Hanuta Minis. more...
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700 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Samsung Health - 22 hours. more...
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gaining 1.5 lb a week
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