Weigh In record (no journal entry) for 05 September 2018
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144.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1428 kcal
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Fat: 72.35g | Prot: 41.55g | Carb: 147.71g.
Breakfast: Parmalat Low Lactose 0,05%, Коврижка, Ясно Солнышко Каша Овсяная с Изюмом и Молоком. Lunch: Семушка Сладкая Смесь Жареных Орехов с Цукатами, От Фермера Десерт Банан Творожный. Snacks/Other: Теремок Сырник, Kinder Bueno White. more...
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gaining 3.3 lb a week
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