Weigh In record (no journal entry) for 04 September 2018
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115.5 lb
Lost so far: 9.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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401 kcal
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Fat: 19.37g | Prot: 39.71g | Carb: 16.49g.
Breakfast: Капучино. Lunch: Брест Литовск Сыр Лёгкий 35%, Жареная или Запеченная Куриная Голень, Помидоры. Dinner: Арбуз. more...
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losing 10.8 lb a week
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кристиночкааааа's weight history
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