Weigh In record (no journal entry) for 04 September 2018
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153.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1000 kcal
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Fat: 16.86g | Prot: 47.59g | Carb: 162.34g.
Breakfast: Сладкая Вата. Lunch: Чудо Шоколад, Сладкая Вата, Котлеты из Куриной Грудки, Пицца Домашняя, Макароны Отварные. Dinner: Овощное Рагу. more...
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losing 0.6 lb a week
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