Weigh In record (no journal entry) for 02 September 2018
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125.9 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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771 kcal
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Fat: 26.50g | Prot: 26.79g | Carb: 111.24g.
Breakfast: Epica Йогурт Ананас, Nescafe Кофе 3 в 1 Мягкий, Фармстандарт Ферро Гематоген. Lunch: Tess Зелёный Чай с Цедрой Цитрусовых, Борщ. Dinner: Борщ, Био Баланс Кефир 0%. Snacks/Other: Арбуз. more...
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losing 4.1 lb a week
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