Weigh In record (no journal entry) for 04 September 2018
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150.8 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2018:
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923 kcal
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Fat: 39.49g | Prot: 65.27g | Carb: 84.72g.
Breakfast: Água com Limão, Ovo, Ovo Frito. Lunch: Ameixa Seca, Queijo Mozzarella, Abóbora Cabotia. Dinner: Filé de Frango Grelhado, Pepino (Descascado), Tomates, Pepino (Descascado), Alface Americana. Snacks/Other: Manga Palmer, Yoki Castanha de Caju, Estrela do Oriente Castanha do Pará. more...
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2025 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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