Weigh In record (no journal entry) for 04 September 2018
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246.2 lb
Lost so far: 12.4 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2018:
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1317 kcal
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Fat: 71.78g | Prot: 97.98g | Carb: 74.63g.
Breakfast: Red's Canadian Style Bacon Egg & Cheese Burrito. Lunch: Chicken Breast, White Balsamic Honey Mustard Vinaigrette, All Natural Italian Salad Dressing, Classic Seasoned Restaurant Style Croutons, Sharp Cheddar Fine Cut, Lettuce, Carrots, Cucumber, Tomatoes. Dinner: Green Giant Mashed Cauliflower Cheddar & Bacon, Brussels Sprouts, Salmon. more...
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gaining 9.5 lb a week
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