Weigh In record (no journal entry) for 04 September 2018
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139.1 lb
Lost so far: 13.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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392 kcal
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Fat: 15.52g | Prot: 12.33g | Carb: 52.35g.
Breakfast: Muz, Karisik Tost. more...
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losing 0.5 lb a week
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birced7's weight history
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