Weigh In record (no journal entry) for 04 September 2018
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113.8 lb
Lost so far: 0.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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319 kcal
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Fat: 10.45g | Prot: 14.26g | Carb: 42.13g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Чай, Semper Спагетти с Мясным Фаршем. Snacks/Other: Чай. more...
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steady weight
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kanyukaevs84's weight history
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