Weigh In record (no journal entry) for 03 September 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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2299 kcal
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Fat: 99.17g | Prot: 132.38g | Carb: 219.10g.
Breakfast: Хычин. Lunch: Яблоко, Банан, Баранина, Макароны Отварные. Dinner: Масло Грецкого Ореха, Банан, Макароны Отварные, Баранина, Syntrax Протеин Matrix 5.0. more...
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gaining 0.4 lb a week
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afazek's weight history
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