Weigh In record (no journal entry) for 03 September 2018
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155.9 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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974 kcal
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Fat: 29.66g | Prot: 91.01g | Carb: 88.42g.
Breakfast: Café con Leche Descremada, Banana, SanCor Yogs Light Firme. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costeleta. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas). Snacks/Other: La Serenísima Queso Danbo Light, Manzana Roja, Café con Leche Descremada. more...
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losing 1.2 lb a week
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Azul Galo's weight history
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