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QueenV03
Journal
01 Jun 10
QueenV03's Journal, 01 June 2010
QueenV03's Profile
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Weigh In record (no journal entry) for 01 June 2010
177.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
560 kcal
Fat: 11.00g | Prot: 56.00g | Carb: 61.00g.
Breakfast:
Extra Lean Turkey Bacon, egg beaters.
Lunch:
Creamy Rigatoni w/ Broccoli & Chicken.
Snacks/Other:
S'mores Deluxe High Protein Double Layer Bar.
more...
2917 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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QueenV03's weight history
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