Weigh In record (no journal entry) for 03 September 2018
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137.8 lb
Lost so far: 29.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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440 kcal
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Fat: 20.98g | Prot: 29.35g | Carb: 43.44g.
Breakfast: Яйцо (Целое), Оливковое Масло, Веселый Молочник Молоко 1,5%. Lunch: Пирожки. more...
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losing 21.6 lb a week
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