Weigh In record (no journal entry) for 03 September 2018
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1436 kcal
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Fat: 85.26g | Prot: 88.99g | Carb: 60.88g.
Breakfast: わたしのプロテインダイエット. Lunch: ピザ, ベーコン, ハンバーグ. Dinner: 砂糖, 醤油, 玉ねぎ, キャベツ, 豚バラ肉. Snacks/Other: DNS dns whey protein 100 lemon. more...
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losing 3.1 lb a week
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