Weigh In record (no journal entry) for 03 September 2018
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154.3 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1071 kcal
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Fat: 63.45g | Prot: 65.21g | Carb: 69.32g.
Breakfast: Skippy Peanut Butter, Oatmeal Instan, Tempe. Lunch: Rebo Kuaci, Tahu. more...
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gaining 0.8 lb a week
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yudi_212's weight history
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