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Man, the detox phase is kinda hard. The first day I did awesome with eating of just fruits and vegies. Then made it through today, but have began to get lots of headaches and am feeling soo hungry. Sadly enough I ate just a little bit of chicken with my salad and had a couple bites of pasta. DAng! I'm cheatin already!:( How do you people do it???
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2008:
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2817 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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