Weigh In record (no journal entry) for 02 September 2018
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273.4 lb
Lost so far: 24.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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945 kcal
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Fat: 47.99g | Prot: 83.86g | Carb: 53.49g.
Breakfast: Berinjela Cozida, Abacaxi. Lunch: Sabor da Terra Semente de Chia. Dinner: Sadia Mussarela, Peito de Frango, Pepino (Descascado), Tomates, Herbalife Ômega 3, Alface. more...
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losing 8.1 lb a week
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dudu 9806's weight history
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