Weigh In record (no journal entry) for 02 September 2018
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126.8 lb
Lost so far: 24.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1626 kcal
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Fat: 65.23g | Prot: 33.71g | Carb: 234.97g.
Breakfast: Pisang, Bakwan, Nasi Putih. Lunch: Seblak, Nissin Walens Choco Soes. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Ultra Milk Susu UHT Low Fat High Calcium, Cilok. more...
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gaining 15.4 lb a week
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anandasilsy4's weight history
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