Weigh In record (no journal entry) for 01 June 2010
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209.5 lb
Lost so far: 11.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1729 kcal
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Fat: 135.01g | Prot: 100.56g | Carb: 41.12g.
Lunch: sour cream, mushrooms, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Real Mayonnaise. Dinner: green beans, ground beef, Medium Cheddar Cheese, feta cheese. Snacks/Other: lindt, avacado, Oil Roasted Peanuts (with Salt). more...
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losing 1.6 lb a week
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cindysilkid's weight history
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