Weigh In record (no journal entry) for 02 September 2018
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222.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1748 kcal
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Fat: 70.46g | Prot: 52.00g | Carb: 205.81g.
Breakfast: Hochwald Kaffeeglück 7,5% Fett, Milbona Milch 1,5%, My Muesli Mango Musli. Lunch: Tomaten, Tomaten, Ja! Wiener Würstchen, Feigen. Dinner: Dulano Rohschinken, Weißbrot, Olivenöl, Aubergine. Snacks/Other: Beck's Bier (500ml). more...
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gaining 15.4 lb a week
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Camptom's weight history
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