nenaterese's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
133.6 lb Lost so far: 25.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2018:
1856 kcal Fat: 77.05g | Prot: 50.49g | Carb: 240.00g.   Breakfast: Banan, Elovena Annospikapuuro Omena Mustikka Vadelma, Milbona Rasvaton Maito. Lunch: Atria Kuoreton Nakki, Dulano Kuoreton Nakki, Lidl Hot Dog. Snacks/Other: Nestlé Pirulo Happy, Makuuni Irtokarkit, Söt Kanelbulle. more...
1619 kcal Activities & Exercise: Roller Blading - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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