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tbtb
Journal
01 Sep 18
tbtb's Journal, 01 September 2018
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Weigh In record (no journal entry) for 01 September 2018
246.0 lb
Lost so far:
29.0 lb
.
Still to go:
71.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 September 2018:
1601 kcal
Fat: 88.90g | Prot: 80.85g | Carb: 128.42g.
Breakfast:
Deli Sliced Ham, Hard-Boiled Egg.
Dinner:
Meijer Yellow Round Tortilla Chips, Guacamole with Tomatoes, Fuzzy's Taco Shop Grilled Shrimp Taco.
Snacks/Other:
Fresh Gourmet Sliced Almonds Toasted, Hershey's Chocolate Syrup, Trader Joe's Super Premium French Vanilla Ice Cream.
more...
2953 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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