Weigh In record (no journal entry) for 01 September 2018
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149.0 lb
Lost so far: 27.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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598 kcal
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Fat: 17.73g | Prot: 29.89g | Carb: 83.17g.
Breakfast: Мюсли с Фруктами. Lunch: Хлеб с Отрубями, Салат из Помидоров и Огурцов. Dinner: ВкусВилл Котлеты из Щуки. more...
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losing 6.2 lb a week
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tatyanashkuro's weight history
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