finfinito's Journal, 01 September 2018

Weigh In record (no journal entry) for 01 September 2018
119.9 lb Lost so far: 8.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2018:
946 kcal Fat: 32.27g | Prot: 87.89g | Carb: 79.16g.   Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Domatesler, Şeftali. more...
losing 9.3 lb a week

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