Weigh In record (no journal entry) for 01 September 2018
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135.6 lb
Lost so far: 23.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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544 kcal
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Fat: 17.70g | Prot: 20.24g | Carb: 76.13g.
Breakfast: Агуша Молочный Коктейль, Савушкин Пахта Сквашенная, Кофе с Молоком. Lunch: Привет Томатный Сок. more...
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gaining 0.8 lb a week
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