Weigh In record (no journal entry) for 01 September 2018
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1646 kcal
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Fat: 61.93g | Prot: 115.53g | Carb: 159.83g.
Breakfast: Prosto Гречка, Миндаль, Дыня, Ясно Солнышко Овсяные Хлопья #2, Оливковое Масло, Окей Кедровые Орешки, Жареное Яйцо без Жира. Lunch: Syntrax Matrix Milk Chocolate, Самодел Варёная Грудка Индейки. more...
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losing 4.6 lb a week
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Марта 82's weight history
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