Weigh In record (no journal entry) for 31 August 2018
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123.7 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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2129 kcal
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Fat: 63.90g | Prot: 81.39g | Carb: 341.20g.
Breakfast: Penne, Cauliflower , Tomatoes. Lunch: Pineapple , Whole Wheat Bread. Dinner: Double Fruit Confiture Fraise , Peaches , Whole Wheat Bread. Snacks/Other: Great Value Vanilla Wafer Cookies, Kirkland Signature Organic Greek Yogurt, Cabbage Soup, Purdy's Assorted Chocolates, Brie Cheese , Peaches , Almonds , Swiss Delice Dark 72% Chocolate. more...
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losing 0.8 lb a week
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Lora Jone's weight history
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