Weigh In record (no journal entry) for 31 August 2018
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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398 kcal
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Fat: 6.21g | Prot: 11.63g | Carb: 79.23g.
Breakfast: Мюсли с Фруктами. Lunch: Кофе (из Молотых Зерен), Красное Яблоко. more...
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losing 5.1 lb a week
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tatyanashkuro's weight history
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