Weigh In record (no journal entry) for 31 August 2018
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300.0 lb
Lost so far: 10.5 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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3840 kcal
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Fat: 178.50g | Prot: 152.00g | Carb: 407.00g.
Lunch: XS Energy Drink - Black Cherry Cola Blast, McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Dinner: BodyKey by Nutrilite Whole Grain Tortilla Chips, Chipotle Mexican Grill Chicken Bowl, BodyKey by Nutrilite Slim Popcorn, XS Sports Protein Bars - Chocolate Peanut Butter, Xs Energy Drink Classic Blast. Snacks/Other: XS Energy Drink - Black Cherry Cola Blast, XS Sports Protein Bars - Chocolate Peanut Butter, BodyKey by Nutrilite Slim Popcorn, Jif Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers. more...
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steady weight
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