Weigh In record (no journal entry) for 30 August 2018
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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581 kcal
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Fat: 14.13g | Prot: 34.98g | Carb: 76.33g.
Snacks/Other: Шаурма с Курицей. more...
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gaining 2.3 lb a week
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kirakirka's weight history
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