pestanita's Journal, 30 August 2018

Weigh In record (no journal entry) for 30 August 2018
225.1 lb Lost so far: 0 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2018:
733 kcal Fat: 38.79g | Prot: 41.04g | Carb: 56.70g.   Breakfast: Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Croissant de Chocolate, Starbucks Cappuccino (Alto). more...
losing 9.3 lb a week

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