Weigh In record (no journal entry) for 30 August 2018
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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452 kcal
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Fat: 13.58g | Prot: 49.95g | Carb: 31.47g.
Breakfast: Вареное Яйцо. Lunch: Рыба на Пару, Морковь. Dinner: Яичный Белок. Snacks/Other: Бананы. more...
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gaining 10.3 lb a week
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arins20206556's weight history
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