Weigh In record (no journal entry) for 30 August 2018
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127.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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565 kcal
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Fat: 22.39g | Prot: 11.47g | Carb: 81.23g.
Breakfast: Банан, Nescafe Кофе 3 в 1 Мягкий, Epica Йогурт Персик-Жасмин. Snacks/Other: Snickers Мороженое. more...
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losing 3.1 lb a week
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Kaloriiiiiiiii's weight history
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