doraluna's Journal, 29 August 2018

Weigh In record (no journal entry) for 29 August 2018
132.2 lb Lost so far: 13.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2018:
517 kcal Fat: 23.13g | Prot: 32.25g | Carb: 45.86g.   Breakfast: Peach, Oatmeal. Lunch: Beets, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Cheddar Cheese . more...
losing 2.3 lb a week

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Comments 
Nice drop! 
29 Aug 18 by member: SunnieSunny

     
 

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