Weigh In record (no journal entry) for 29 August 2018
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132.2 lb
Lost so far: 13.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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517 kcal
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Fat: 23.13g | Prot: 32.25g | Carb: 45.86g.
Breakfast: Peach, Oatmeal. Lunch: Beets, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Cheddar Cheese . more...
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losing 2.3 lb a week
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doraluna's weight history
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