Weigh In record (no journal entry) for 29 August 2018
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247.1 lb
Lost so far: 13.9 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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522 kcal
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Fat: 16.08g | Prot: 33.76g | Carb: 61.87g.
Breakfast: Bonne Maman Confiture 4 Fruits, Maître Jean Pierre Biscottes Froment, Auchan Deliform Chocolat et Lait. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Cora Gressins Sésame, Fleury Michon Émincés de Jambon Cru Serrano, Champignons, Olives Vertes, Tomates Cerises, Salade Verte. Dinner: Auchan Gressins au Romarin. more...
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steady weight
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