Weigh In record (no journal entry) for 29 August 2018
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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395 kcal
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Fat: 7.89g | Prot: 4.61g | Carb: 85.04g.
Breakfast: Café, Água com Limão. Lunch: Maçãs. Snacks/Other: Fontini Castanha de Caju. more...
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losing 1.0 lb a week
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elis-miriam's weight history
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